Baked Snapper with Fennel Seeds, Paprika, and Garlic Powder Spice Rub

Sep 1, 2008

When I was in Belize a couple of years ago, we stayed in a house overlooking the ocean. When we came back from sight seeing one day we saw a local woman fishing at the end of our deck. After we introduced ourselves, she told us she was trying to catch snappers and that dusk was the best time for them to bite. She ended up catching five fish, and gave one to us. With the limited ingredients we had in the house, we developed this spice rub of fennel seeds, paprika, and garlic powder. Fennel seed has a delicate flavor; light and sweet and is a great compliment to fish. Paprika has a full, sweet pepper flavor without the heat and the garlic powder when roasted adds a mellow, nutty flavor where regular garlic may be too sharp.

I love cooking whole fish, there is something festive about baking a fish to eat and share. I also love eating the skin, it’s a great contrast to the flakiness of the snapper. I have made this dish many times since Belize and is always delicious. Snapper is easy to find in grocery stores. Typically snapper is either from New Zealand or Mexico and is pink. You can easily substitute snapper with cod or talapia. You can also use fillets of fish instead of a whole one if you don’t want to deal with removing the fish bones.

Baked Snapper with Fennel Seeds, Paprika, and Garlic Powder Spice Rub (Image 2)

Ingredients

1-2 pound snapper
1 tablespoon olive oil
1 lemon sliced
½ teaspoon salt
½ teaspoon pepper
½ teaspoon sugar
½ teaspoon garlic powder
½ teaspoon ground fennel seeds
½ teaspoon smoked paprika
½ teaspoon thyme
optional: chopped parsley for garnish

Serves

2

Prep Time

20 minutes

Cook Time

30-45 minutes

Directions

Heat oven to 350. Whisk all the ingredients for the spice rub together. Wash snapper and paper dry ensuring the cavity is dry.(Have your fishmonger scale and take out the guts for you.)

Place snapper in baking pan and slash the sides of the fish in two or three places.

Rub olive oil, add spice rub all over, including the slashes, and inside the cavity. Add 3 lemon slices in the fish cavity.

Place in 350 oven, and bake for 30 – 45 minute depending on its thickness. The fish is cooked if the flesh flakes when a knife is inserted near the backbone. Serve directly from the dish.

Filed Under

Main Course, Seafood and Sauces| Rubs| Blends

Spices Used

Pepper, Paprika, Ginger and Fennel seed

Other Ingredients Used

Snapper

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